If I Could Change One Thing About Me - 748 Words

A Narrative Essay â€Å"If I Could Change One Thing about Me† Xerishya Jonpaula G. Gorobao MKIT – 101 Prof. Chona Lajom If I Could Change One Thing about Me Settings: - At Home - In School Conflict: -When I do have a problem with focusing on my studies, and at home, especially to my mom. Character: - My family - My friends Thesis Statement: - Well, there are many things I would like to change about myself, but If could change one thing about me, it would probably my attitude of being lazy. If I wasnt so lazy I could get so much more done and Im sure I would be more fulfilled with my life. At first, it was all about in our home. My mom usually takes orders at me like cleaning my room, doing the dishes, and†¦show more content†¦I just can’t take it away. Every time I’m going to review it really distract me when I use my phone and later I’ll just fall asleep and I forgot to review. As I woke up like 5am to 6am, I always cram as I review all the subjects when it has quizzes or assignments. At school sometimes I wasn’t paying attention. All I ever do is touch my phone and surf in my cellphone and update or even daydreaming. It is because it is all about of being lazy. I amShow MoreRelatedThe Amazing Girl Who Is Hannah Bourque1075 Words   |  5 Pagesto write an I Believe Essay, the first questions you have to ask yourself is, â€Å"What do I believe in?† It’s one of the hardest questions to answer. I for instance believe in patience, the power of seeing the big picture, and people’s power to help you become a bett er person. After you have figured out what you believe in, you then have to pick one of these beliefs to write about. My problem is that I couldn’t write about just one of these things. I wanted to write about all of them. I then realizedRead MoreSelf-Analysis: Everyone is Unique1563 Words   |  6 PagesEveryone is not the same, and does not comprehend things the same. We all have our own values and morals that we abide by. Whether anyone knows it or not but we all have our own philosophy. A philosophy is basically your own knowledge and concept meaning of life. I have developed my own philosophy throughout life. My philosophy would be it is okay to dream, but somehow make your dreams into reality. Life is short so live your life to the fullest. No one knows you better than you know yourself. What goesRead MoreBehavior Change Project : Theoretical Analysis1043 Words   |  5 PagesProfessor Chatkoff Health Psychology November 25, 2014 Behavior Change Project: Theoretical Analysis This behavior change project has become a huge part of my everyday life. I lost sight of how important staying in shape affects my overall mental state along with my physical well-being. Having a life that consists of so many activities such as going to school, working, and maintaining a full and happy relationship with the people I care about is hard to balance with just making time for myself. ThatRead MoreI Am My Friend, Named Dakota901 Words   |  4 Pages A year and a half ago I decided to end my relationship with not only my boyfriend at the time, but also my best friend, named Dakota. We both went to the same high school and went on numerous double dates but not with each other. However once we were single a mutual friend thought it would be a good idea to finally â€Å"hook† us up, but I was afraid nothing was going to work out considering I was still a senior in high school and he was a freshman in college. However I decided to take the chance andRead MorePerson al Happiness Essay898 Words   |  4 Pageshave to change everything about themselves. Meanwhile, when they change themselves they would eventually go back to their old habits. It’s imperative that you’re happy with yourself and have determination to change for the better. The wrong determination to have is to try to fix everything that has gone wrong in their lives. You would need to plan how you’re going to change the way you live. Also, plan how to bring happiness into your life. Assuming changing my relationships with people, how I thinkRead MoreAging Reflection1636 Words   |  7 Pageslife, i would like to say that i value my happiness most in life. In my mind, I mean happiness can mean a lot of different things, and the definition may vary from one person to another.As for me, I mean this happiness means different things for me, such as, i hope my parents have good health, i hope my friends happy everyday and so many things around me. I honestly wish th at were the case. Over the past year, i have had a significant amount of time to think about why i feel the way i do about theRead MoreReflection on Who Moved My Cheese1731 Words   |  7 Pagesthe truths about how we deal with change that happens in our lives which effects us in so many ways, either positively or negatively. The book takes an amusing approach to what happens when you don’t adapt to change and what happens when you do. In the book, cheese is used as a metaphor for what you want to have in life. All my life I wanted the nice house, the beautiful wife, the kids, money, the dog, the nice tuck to pull the nice boat, the great career, and so on , and so on. To me, it’s humanRead MoreHow Can You Ever Trust Anyone?1200 Words   |  5 PagesAutobiographical Narrative I felt as though my heart had been ripped out of my chest and my lungs were shredded into ribbons. I stared in shock at the tiny little pathetic screen of my cell phone that delivered the message that changed my life forever. I suppose that I always knew what would happen. Humans can’t be trusted, no matter what they tell you or how they act. They always smile and lie through their teeth, then they turn around and stab you in the back. You think that people could change or that they’reRead MoreGetting Married1661 Words   |  7 Pagesbeen really hard on me. I moved to Columbia when I was in the 10th grade and, I had to totally start over with friends and a new school. My life was simple and I thought I didn t have to worry about anything. I began to see my mom spending a lot of her time with the same guy, and every chance she got she would go see him. I then realized this was much more then a boyfriend and that this could lead to a more personal connection. Because of this new relationship developing I began to discover thatRead MoreSymptoms And Treatment Of Chronic Illness1491 Words   |  6 PagesThe phrase chronic illness is one that no one wants to hear when going to the doctor. We do not want to hear about a diagnosis that will be with us for the rest of our lives, but it is even worse when we learn that our child or our younger sibling is sick. For my family this happened about six years ago with my little sister. We learned that she had Chron’s Disease. At first we though to ourselves at least it is not cancer, at least we will not have to deal with chemotherapy and constant doctor visits

Finding The Cure For Obesity - 898 Words

When thinking about eating healthy researchers are constantly trying to find new ways for people to lose weight. There are pills, home remedies or even the classic diet and exercise but the most unique way is to make it psychological. Trick your body and brain to think your full faster. More than one third of America is obese, this is a very serious matter considering obesity causes heart disease, stroke, type two diabetes and even death according the (CDC). Finding the cure for obesity will save lives so what are the best ways to lose weight? It is simple, take in less calories than you burn and going on a diet is crucial to achieving the ultimate goal of weight loss. When dieting you eat what you body needs and nothing else extra. There are many ways to go about dieting but a new revolutionary one is called the Small Plate Movement. This is a website says if you eat off of a smaller plate you will have a smaller appetite. (Small Plate Movement. (n.d.). Retrieved April 7, 2015, from http://www.smallplatemovement.org) Another way to diet is to eat only certain foods for a certain amount of time. There are diets set where they ship the meals to your house and you only eat their product this diet is called the Atkins Diet. Since being over weight is such a health issue, so many different ways to lose weight are out there. It is plan and simple and there are two ways when it comes down to it. Eat less or exercise regularly to counter act how much food you are eating.Show MoreRelatedObesity in America Essay example906 Words   |  4 Pages Obesity has been a growing problem in the U.S. for more than a decade. Various reasons and theories are thrown around as to the cause of this severe problem by psychologists, dietitians, and professors trying to pinpoint a single cause. 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This organization states that two fundamental aspects need to be changed in order to cure this disease: finding ways to fix the immune system attack on the insulin-producing beta cells and also finding a way to restore the body in producing its own insulin. 2 Michelle Obama’s â€Å"Let’s Move† campaign makes a point that lifestyle changes among children have a direct relationship with the rising obesity among these same children. This campaignRead MoreThe Health Risks Of Obesity Essay1495 Words   |  6 PagesIntroduction Obesity is one of the most significant health concerns that both children and adults in the USA are facing today. It can be defined as a condition of having too much fat in the adipose tissue of the body to the extent that it impairs body health, and is different from overweight which implies having too much body weight. This is because the weight of an overwieight person can be as a result of body muscle, fat, bone and water. 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Fast Fit Case Study Free Essays

1. FastFit Case Study FastFit Sporting Goods is a successful New England regional supplier of sporting goods to the high end consumer market. They sell an exclusive selection of equipment and apparel to men and women who exercise and pursue outdoor activities on a regular basis. We will write a custom essay sample on Fast Fit Case Study or any similar topic only for you Order Now They operate five (5) upscale retail stores in the New England market that offer a high level of customer attention, with a headquarters (HQ) is in Burlington, Massachusetts, and a single warehouse, distribution, and eCommerce fulfillment center in Haverhill, Massachusetts. Most of their products are purchased from two suppliers, Winter Gear Distributers outside of Providence, Rhode Island, and Boston Fitness Supplies in Marlboro, Massachusetts. FastFit has expanded successfully in the New England area over the past five years. However to expand nationally as a major retailer, they need to improve the scalability of their operations (stores and warehouses). A key part of their strategy is to leverage information systems to automate and improve operations, to strengthen management controls, and to enable significant growth while maintaining the â€Å"high touch† customer experience. A diagram of their complete non-Web based operations follows. See figure 1. [pic] Figure 1: A Schematic diagram of FastFit Sporting Goods Operations The Initial Set of Case Study Questions The simple system diagram below may be used to answer the following questions. The questions should be answered using your common sense and knowledge of retail processes because we have all bought things at a store. Be specific about the items of information, where they are captured, stored and used. How the information flows or is moved within FastFit may be shown by the student adding labeled arrows added to the diagram below. See figure 2. Figure 2: Starting Point for a System Diagram of FastFit Business Information Flows A General Question 1. Mark the main flows of goods and money in the diagram (above). Use single headed arrows and employ a key or table of descriptive elements to explain your answer. Customer Questions (focus on the customer and FastFit process flows, i. e. the front end of the diagram) 2. ) List the specific items of information that are usually gathered at the POS (Point of Sale terminal or cash register) and recorded when a customer checks out (excluding obtaining the identity of the customer which is covered in Q3)? b) What are three important uses of this information at the store by the store manager and by headquarters management – a total of six uses? 3. a) What are some ways to obtain the identity of the customer at the POS and to associate th is â€Å"identity† with more detailed information about the customer? b) What business actions could FastFit then take based upon this additional information? . Assume HQ is responsible for replenishing inventory at the stores. a) What information is needed and how is it used to decide what to send to each store? b) Where does the information come from? c) Why didn’t we have each store decide what to order from the warehouse? Supplier Questions (focus on the FastFit and Supplier process flows, i. e. the back end of the diagram) 5. a) Draw a system diagram that shows the key information and product flows between FastFit (HQ and Warehouse) and a supplier, including the steps for ordering and invoicing and label each flow descriptively. This diagram will have three circles. b) Compare your drawing with the diagram showing the flows between the customer and the store and explain why the former is more complicated. 6. Assume that FastFit headquarters receives and pays invoices from suppliers. a) How do they decide whether to pay and how much to pay? b) From where do they get the information to make this decision? eCommerce Set of Case Study Questions 7. Describe three geographic locations from which customers can submit orders and any information technology components customers would need (on their end) to accomplish this ordering activity. Location |Information Technology Component | |Home |Server | | |Desktop | | |Laptop | | |Routers | | |Web Server Application | |Road / Anywhere |Smart Phones | | |Web | |Work |Laptops | |School |Routers | | |Web Server Application | 8. a) Describe the information technology components FastFit needs to interact with customers on the web. [Hint: Locate a detailed explana tion of e-commerce system platforms in the course textbook and/or web search. ] b) At what geographic location within FastFit would you place these information technology components and why? a) |IT components | |Application providers for the purchase and sale of goods |Software applications | | |Web software | | |Security software | | |Database | |Technology infrastructure providers that enables e-commerce |Routers | | |Storages | | |Servers (web and commerce) | | |Data centers | | |Hardware | | |Networks | from MD PowerPoint session 20 9. FastFit is planning to invest significantly in its e-commerce platform to increase online ordering. Describe three technology features/capabilities that should be included in the platform and provide business justifications for each feature. |Technology feature/capability |Description |Business Justification | |Browser |Program that a user uses to interact with web|Users have access to the Business from | | |servers on the internet |an ywhere. Increase costumer contact with | | | |store. | | | |Improve operations by making store more | | | |accessible to customer. | |Web Server |Program that communicates with many browsers |Allows for multiple users to interact with | | |at the same time using http, by processing |the web page at the same instant. | |and responding to their requests |Increase number of transactions being | | | |processed at the same time | |Commerce Server |Computer that provides a business with |Allows transactions to be completed through | | |web-based programs that display products, |the web. | | |support online ordering, implements a |Enables consumers to receive information | | |shopping cart, record and process payments, |about products. Automates inventory | | |and interface with inventory-management |management | | |applications | | *from MD PowerPoint session 20 10. a) What does the Haverhill order fulfillment center do? b) Describe the information needed at the warehouse to provide fulfillment services. c) Describe the information created or changed/updated during the course of an e-commerce business transaction. a) i. Warehousing ii. Order processing iii. Finding the item ordered iv. Packing order v. Shipping it to the right address b) Fulfillment Service |Information Needed | |Warehousing |Inventory information | | |Warehouse capacity | | |Warehouse organization | | |Suppliers information | |Order Processing |Order Information | | |Item ordered and amount ordered | | |Inventory information (items and quantity) | | |Consumer Information | |Finding the item ordered |Warehouse structure information | | |Item ordered code | |Packing order |Order Information | | |Ending inventory Information | |Shipping or der to right address/store |Consumer Information | | |Delivery/Shipping Information | *Vendorseek. com c) i. Costumer Address for delivery ii. Order payment confirmation iii. Consumer Confirmation of order iv. Consumer email contact v. Consumer confirmation of delivery date How to cite Fast Fit Case Study, Free Case study samples